Download your copy of RMR approved low carb green, orange and red food lists and keep it handy so you never have to wonder if you’re eating the best low carb foods.
You can also download our free 7 day meal plan here.
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'"So happy... meal plan seems to be working...in 1 1/2 weeks down 4 kilos! Will soon be hitting double digits again! Thanks for the inspiration to start LCHF Thermo Foodies!!!"