WOW! these beautiful, delicious healthy, low carb blueberry cheesecake bliss balls will wow everyone. So super simple to make, one step in the blender and you're done! Keto, banting, LCHF friendly, sugar free, gluten free, grain free, nut free!

Keto Blueberry bliss balls

SERVES 30

Prep Time
5 minutes
Cook Time
0 minutes

Ingredients

150g desiccated coconut

20g extra desiccated coconut for rolling

5g (1 tsp) xylitol

150g cream cheese

70g frozen blueberries (should work with fresh however I have not tried it)

½ tsp vanilla extract

zest of 1 small lemon or ½ lg (grated off using a fine grater)

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WOW! these beautiful, delicious healthy, low carb bliss balls will wow everyone. So super simple to make, one step in the blender and you're done! Keto, banting, LCHF friendly, sugar free, gluten free, grain free, nut free!
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Snacks/Sides
Servings: 30

Ingredients

  • 150 g desiccated coconut
  • 20 g extra desiccated coconut for rolling
  • 5 g 1 tsp xylitol
  • 150 g cream cheese
  • 70 g frozen blueberries should work with fresh however I have not tried it
  • ½ tsp vanilla extract
  • zest of 1 small lemon or ½ lg grated off using a fine grater

Instructions

  • Place all ingredients into the mixer and blend 1 min/speed 5/mc on
  • Scrape down and blend 30secs/speed 5/mc on
  • Roll into truffle sized balls and roll in coconut
  • If you are strictly counting carbs, divide mixture into 4 equal portions and make sure you get 7 or 8 per portion so you have 30 balls.

Conventional instructions

  • Place all ingredients into a food processor and blend until smooth
  • Roll into truffle sized balls and roll in coconut

Video

Nutrition

Serving: 13g | Carbohydrates: 0.8g | Protein: 0.8g | Fat: 5g | Saturated Fat: 3.8g | Sodium: 18mg | Sugar: 0.8g
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!

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4 comments on “Keto Blueberry bliss balls

Karen says:

Help! I used fresh coconut and the mixture is too wet. How can I dry it out please?

Thermo Foodie and The Chef says:

Sorry just saw this! adding in desiccated coconut would have worked, hopefully it wasn’t wasted!

Kasia says:

For how long can I keep the Keto blueberry bliss balls for? Do they need to be stored in the fridge? Are they suitable for home freezing?

Thermo Foodie and The Chef says:

They keep 4/5 days in fridge or are fine to freeze 🙂

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