Creamy LCHF vanilla custard made in your thermomix, keto, banting low carb healthy fat and primal, diabetic friendly, sugar free additive free!

Keto Custard

SERVES

Prep Time
Cook Time

Ingredients

30g xylitol or natvia
4 egg yolks
¼ tsp ground vanilla bean (or 1 scraped vanilla bean or 2 tsp vanilla essence)
400g whipping/pouring cream
1 tsp xanthan gum (or 1 Tbs gelatin)

 

Optional flavours

chocolate -1 tsp raw cacoa

citrus -1/2 tsp lemon or orange zest

jaffa - both of the above

Instructions

  1. Place all ingredients for the custard in, cook 6 minutes / 80 degrees / speed 3 / mc on

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Non-thermo instructions

  1. In a heatproof bowl, whisk the sweetener, egg yolks, vanilla and xanthan gum together until pale
  2. In a heavy saucepan, bring the cream to the boil
  3. Carefully pour 1/3 of the cream onto the yolk mixture, whisking while you pour, then continue with the remainder
  4. Tip it back into the pot and return to the stove, whisking until it you get the first bubble, remove from the heat and continue stirring for 1 minute

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