lchf tuna egg dip, perfect for banting keto lifestyle

Keto Tuna egg dip

SERVES

Prep Time
Cook Time

Ingredients

2 hard boiled eggs (from the fridge)
70g tuna
20g jalapeños
70g garlic mayo
1 tsp capers
Pepper
1-2 Tbs fresh herbs - basil, parsley, chives (torn)

Instructions

1  Place herbs into the mixer and chop 3 seconds / speed 5 / mc on
2  Add remaining ingredients and mix 5 seconds / speed 4 / mc on

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Non-thermo instructions

1  Roughly chop herbs with a knife

2  Mash in eggs with a fork leaving slightly chunky and stir in remaining ingredients

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